The Best Body-Mass Index
The mirror became less of a scoreboard, more of a friend.
She started walking for joy, not guilt; eating for strength, not control.
Her body didn’t change much — but her mind did.
One morning, she whispered, “I’m fine,” and meant it.
Peace is the healthiest proportion of all.
Because the best index isn’t measured in kilograms — it’s measured in kindness to oneself.
Because the best index isn’t measured in kilograms — it’s measured in kindness to oneself.
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