🌍 World Arthritis Day
She once ran after her grandchildren across the courtyard.
Now, even turning a doorknob brings a wince.
But she smiles anyway, wraps her shawl tighter, and reaches for her brush — painting slow strokes that carry old strength.
Pain may bend the body, not the spirit.
On this World Arthritis Day, let’s remember: some battles aren’t loud — they’re fought quietly, every morning, against stiffness and time.
Sometimes, courage is simply continuing gently.


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